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Peter Gillham's Natural Vitality

High stress and low magnesium = big trouble. Magnesium is a powerful anti-stress mineral and its deficiency is associated with most irritability or stress cases. Use in those stressful times and high tension periods or use regularly to reduce them. Natural Calm is a breakthrough in magnesium supplements and delivers the highest assimilation possible. Magnesium is perhaps the most vital mineral of the body and when there is a deficiency the body will not function properly in many ways.
Suggested Use: Individual needs may vary. Start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons (or more, as needed). When bowels are comfortably loose, this is the optimal amount. You may want to start with a half-teaspoon only and gradually work up to a higher amounts. For advanced use: 3 teaspoons (or more), anytime of the day or upon retiring. Can be taken more than once a day, with or without food.

Supplemental Facts
Serving Size: 1 Teaspoon(s)

Notes: HOW TO PREPARE: Place powder in a glass or mug; add approx. 1 oz. of hot or boiling water. Watch it fizz! Stir until dissolved. Fill glass with warm water and enjoy like a hot tea.

Other Ingredients: Magnesium citrate, magnesium ascorbate, elemental zinc, folic acid, stevia and natural lemon and raspberry flavors.

Contains No Added: Yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor.


  • Stress / Relaxation