History and Usage: Ashwagandha extract is standardized to 2.5% withanolides. It has been traditionally used for its adaptogenic benefits and is considered a vitality tonic. Label Information and Ingredients: Suggested Use: Take 1 capsule two to three times daily with food or water.

Supplemental Facts Serving Size: 1 Capsule(s) Other Ingredients: Plant-derived cellulose capsule, rice powder, silica.

Caution: Not recommended for use by pregnant or lactating women. If you are using a sedative medication, consult a healthcare professional before using this product.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.sleepfoundation.org/

http://www.nlm.nih.gov/medlineplus/stress.html

http://www.nlm.nih.gov/medlineplus/anxiety.html