History and Usage: Our Relaxing Tea is a delicious, naturally slightly sweet tea. It was traditionally used as a calming blend of herbs to help unwind and relax after a busy day. This potent caffeine-free tea was also popular before bedtime to help promote a good night's sleep. It contains Valerian root and other powerful herbs to help promote the body's natural ability to relax. Label Information and Ingredients: Suggested Use: HOT TEA: Pour 1 cup of boiling water over a tea bag. Let steep 10 minutes or longer. Squeeze the tea bag gently into the cup. Leave in the cup as drinking. ICED TEA: Pour 1 cup of boiling water over 2 tea bags. Let steep 10 minutes. Remove the tea bags, squeeze gently into the cup, then add ice. For stronger flavor and effect, steep longer, or use more tea bags. A tea bag can be re-used to extract more herbal benefits. For a delicious change, try it with honey, or your favorite sweetener.

Supplemental Facts Serving Size: 1 Tea bag(s) Ingredients Per Serving % DV Chamomile (Matricaria recutita)(flower) 500 mg   * Catnip (Nepeta cataria)(leaf) 260 mg   * Skullcap (Scutellaria lateriflora)(leaf) 60 mg   * Passinflower (passiflora incarnata)(flower) 60 mg   * Valerian (Valeriana officinalis)(root) 20 mg   * Proprietary Blend of Herbs 1100 mg   * Peppermint (Mentha piperita)(leaf) 0   * Blackberry (Rubus Fruticosus)(leaf) 0   * Licorice (Glycyrrhiza glabra)(root) 0   * * Daily Value Not Established

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.sleepfoundation.org/

http://www.nlm.nih.gov/medlineplus/stress.html

http://www.nlm.nih.gov/medlineplus/anxiety.html