History and Usage: 33% Protein & 9% Omega-3, Non GMO, a complete protein, rich in Vitamin E & GLA essential fatty acids. Grown without pesticides--hempseeds have a delicious nutty flavor. Label Information and Ingredients: Suggested Use: Eat 2-4 tablespoons daily by adding them to smoothies, cereal, omelettes, yogurt, soups, salads, and veggies. Consider lightly pan-toasting the seeds - but not above 325 degrees F, to conserve the EFAs.

Supplemental Facts Serving Size: 4 Tablespoon(s) Ingredients Per Serving % DV Calories 174   * Calories from Fat 127   * Total Fat 13.5 g   21% Saturated Fat 1 g   4% Total Carbohydrates 2 g   1% Sugars <1 g   * Protein 6 g   22% Iron 0   16% Zinc 0   23% Phosphorus 0   48% Magnesium 0   48% * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: 100% raw certified organic shelled hempseeds. May contain traces of tree nuts.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.mypyramid.gov/