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Living Multi by Garden of Life


Optimal formula.

- A broad-based whole food vitamin and mineral supplement containing 7 fruits, 20 vegetables, 11 tonic mushrooms, 8 sea vegetables, 9 botanicals, and ionic trace minerals that supplies nutrients important for general health and well-being.
- Provides a range of nutrients to support immune system health, which is valuable to overall health and well-being.
- Provides a broad array of antioxidants to help your body cope with oxidative stress.


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Living Multi Optimal Formula is a comprehensive whole food vitamin and mineral supplement providing key nutrients important to overall health. Of the hundreds of multi-vitamins available, only Living Multi Optimal Formulas deliver Homeostatic Nutrients. Homeostatic Nutrients are vitamins and minerals present in the substrate fermented by selected probiotic organisms. Homeostatic Nutrient Complex vitamins and minerals, unlike isolated vitamins and minerals, are complexed and enriched with an array of by-products and metabolites of beneficial micro-organisms.
Suggested Use: Adults take 6-9 caplets per day depending on nutritional needs. May be taken with or without food.

Supplemental Facts
Serving Size: 9 Caplet(s)

IngredientsPer Serving% DV
Calories 30   *
Calories from Fat 5   *
Total Fat 0.5 g   <1%
Total Carbohydrate 4 g   1%
Dietary Fiber 2 g   8%
Protein 2 g   4%
Vitamin A (Beta Carotene) 10000 iu   200%
Vitamin C 90 mg   150%
Vitamin D 200 iu   50%
Vitamin E 45 iu   150%
Riboflavin (Vitamin B2) 5.01 mg   300%
Niacin (Vitamin B3) 30 mg   150%
Vitamin B6 6 mg   300%
Folic Acid 400 mcg   100%
Vitamin B12 48 mcg   800%
Biotin 900 mcg   300%
Pantothenic Acid 30 mg   300%
Calcium 250 mg   25%
Iron 1 mg   6%
Iodine 180 mcg   120%
Magnesium 85 mg   21%
Zinc 15 mg   100%
Copper 200 mcg   10%
Manganese 3 mg   150%
Chromium 200 mcg   167%
Potassium 30 mg   1%
Molybdenum 75 mcg   100%
Molybdenum 75 mcg   100%
Sodium 35 mg 1%
Sugars 0 g *
Thiamin (Vitamin B1) 4.05 mg 300%
Selenium 100 mcg 143%
Boron 2 mg *
Vanadium 120 mcg *
Choline 30 mg *
Lycopene 5 mg *
Lutein 5 mg *
Antioxidant Natural Fruit & Veggie Blend (Acerola Cherry², Pomegranate Extrat, Prune Extract, Grape Seed Extract, Grape Leaves Extract, Cranberry Extract, Raspberry Extract, Strawberry Extract, Apple Extract, Salad Extract, Blueberry Leaves Extract, Grape Skin Extract, Onion Extract, Artichoke Extract, Black Currant Extract, Apricot/Nectarine Extract, White Cherry Extract, Elderberry Extract) 1632 mg *
Poten-Zyme Sea Veggie Blend (Calcified Red Algae, Chlorella, Spirulina, Ecklonia Radiata, Ascophyllum Nodosum, Laminaria Japonica, Macrocystis Pyrifera, Alaria Esculenta, BioAstin Haematococcus Pluvialis) 1459 mg *
Poten-Zyme Tonic Mushroom Blend (Shiitake (Lentinula edodes) Mycelia, Reishi (Ganoderma lucidum) Mycelia, Maitake (Grifola frondosa) Mycelia, Cordyceps sinensis Mycelia, Poria cocos Mycelia, Hericium ennaceous Mycelia, Polyporus umbellatus Mycelia, Tremella fuciformis Mycelia, Agaricus blazei Mycelia) 450 mg *
Antioxidant Beverage and Spice Blend (White Tea Extract, Green Tea Extract, Coffee Extract, Rosemary Extract, Tumeric Extract, Marigold Extract, Ginger Extract, Thyme Extract) 277 mg *
Poten-zyme Veggie Juice Blend (Barley Grass, Oat Leaf, Beet, Carrot, Amaranth Sprout, Quinoa Sprout, Millet Sprout, Buckwheat Sprout, Garbanzo Bean Sprout, Kidney Bean Sprout, Lentil Sprout, Adzuki Sprout, Flax Seed, Sunflower Sprout, Pumpkin Seed Sprout, Chia Seed Sprout, Sesame Seed Sprout, Broccoli, Cucumber, Tomato, Kale, Spinach, Cabbage, Cauliflower, Celery, Parsley, Asparagus, Brussels Sprout, Green Bell Pepper, Garlic, Ginger, Onion) 1321 mg *
Boron 2 mg *
Vanadium 120 mcg *
Choline 30 mg *
Lycopene 5 mg *
Lutein 5 mg *
Antioxidant Natural Fruit & Vegie Blend Acerola Cherry², Pomegranate Extrat, Prune Extract, Grape Seed Extract, Grape Leaves Extract, Cranberry Extract, Raspberry Extract, Strawberry Extract, Apple Extract, Salad Extract, Blueberry Leaves Extract, Grape Skin Extract, Onion Extract, Artichoke Extract, Black Currant Extract, Apricot/Nectarine Extract, White Cherry Extract, Elderberry Extract 1632 mg *
Poten-Zyme Sea Veggie Blend Calcified Red Algae, Chlorella, Spirulina, Ecklonia Radiata, Ascophyllum Nodosum, Laminaria Japonica, Macrocystis Pyrifera, Alaria Esculenta, BioAstin Haematococcus Pluvialis 1459 mg *
Poten-Zyme Tonic Mushroom Blend (Lentinula edodes) Mycelia², Reishi (Ganoderma lucidum) Mycelia², Maitake (Grifola frondosa) Mycelia², Cordyceps sinensis Mycelia², Poria cocos Mycelia², Hericium ennaceous Mycelia², Polyporus umbellatus Mycelia², Tremella fuciformis Mycelia², Agaricus blazei Mycelia² 450 mg *
Antioxidant Beverage and Spice Blend White Tea Extract, Green Tea Extract, Coffee Extract, Rosemary Extract, Tumeric Extract, Marigold Extract, Ginger Extract, Thyme Extract 277 mg *
Poten-Zyme Veggie Juice Blend Barley Grass², Oat Leaf², Beet², Carrot², Amaranth Sprout², Quinoa Sprout², Millet Sprout², Buckwheat Sprout², Garbanzo Bean Sprout², Kidney Bean Sprout², Lentil Sprout², Adzuki Sprout², Flax Seed, Sunflower Sprout², Pumpkin Seed Sprout², Chia Seed Sprout², Sesame Seed Sprout², Broccoli, Cucumber², Tomato², Kale², Spinach², Cabbage², Cauliflower², Celery², Parsley², Asparagus², Brussels Sprout², Green Bell Pepper², Garlic², Ginger², Onion² 1321 mg *
* Daily Value Not Established


Notes: As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing or under medical supervision. Do not use if safety seal is broken or missing. Store in a cool, dry place.

Other Ingredients: Microcrystalline cellulose, stearic acid (vegetable source), sodium croscarmellose, magnesium stearate (vegetable source), silicon dioxide, vegetable coating, probiotic cultures


Contents No Added: Filler ingredients, artificial color, preservatives, and dairy products.

Caution: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately. Pregnant or nursing women should consult a physician before using this product. Due to the organic nature of the ingredients, color may vary from lot to lot. Do not use if safety cap under seal is broken or missing.

QUALITY AND POTENCY GUARANTEED
  • http://www.vitamins-nutrition.org/vitamins/in...

  • http://www.kidshealth.org/kid/stay_healthy/fo...

  • http://www.nlm.nih.gov/medlineplus/vitamins.html


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