History and Usage: Provide an optimum dose of vital vitamins FAST. This complete multivitamin complex provides 1000 mg. of Vitamin C with Bioflavonoids, 50 mg. of all the B vitamins, and 400 I.U. of natural Vitamin E. The addition of 1000 mcgs. of Vitamin B-12 helps energy production* Label Information and Ingredients:

Supplemental Facts Serving Size: 1 Tablespoon(s) Ingredients Per Serving % DV Vitamin A (100% as beta carotene) 10000 iu   * Vitamin C (as Ascorbic Acid) 1000 mg   * Vitamin D3 400 iu   * Vitamin E 400 iu   * Vitamin B1 (as thiamine HCL) 50 mg   * Vitamin B2 (Riboflavin) 50 mg   * Niacin (as Niacinamide) 50 mg   * Vitamin B6 (as pyridoxine HCl) 50 mg   * Folic Acid 400 mcg   * Vitamin B12 (Cyanocobalamin) 1000 mcg   * Biotin 300 mcg   * Pantothenic Acid (as D-Calcium Pantothenate) 150 mg   * Sodium 10 mg   * PABA 50 mg   * Choline Bitartrate 50 mg   * Inositol 50 mg   * Lemon Bioflavonoids 40 mg   * Rutin 40 mg   * Hesperidin Complex 20 mg   * * Daily Value Not Established

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.wellnessletter.com/html/ds/dsMulti...

http://en.wikipedia.org/wiki/Multivitamin

http://www.hsph.harvard.edu/cancer/risk/multi...

http://www.thedietchannel.com/Multivitamins.htm