History and Usage: VM100 Complete provides help to neutralize damaging free radicals, antioxidants to protect on a cellular level, and Vitamin B-12 for energy production. Label Information and Ingredients: Suggested Use: Shake well. Refrigerate after opening. Adults should take 2 tablespoons daily as a nutritional supplement.

Supplemental Facts Serving Size: 2 Tablespoon(s) Ingredients Per Serving % DV Calories 20   * Carbohydrates 5 g   2% Sugars 4 g   * Vitamin A (beta-carotene) 1000 iu   200% Vitamin C (as ascorbic acid) 1000 mg   1666% Vitamin D 400   100% Vitamin E (as d-alpha tocopheryl) 400 iu   1333% Vitamin B1 (thiamin) 50 mg   3333% Vitamin B2 (as riboflavin) 50 mg   2941% Niacin (as niacinamide) 50 mg   250% Vitamin B6 (as pyridoxine HCL) 50 mg   2500% Folic Acid 400 mcg   100% Vitamin B12 1000 mcg   16666% Biotin 300 mcg   100% Pantothenic Acid 150 mg   1500% Calcium (citrate) 100 mg   10% Magnesium 50 mg   12% Zinc 15 mg   100% Selenium 0.52 mcg   <1% Copper (gluconate) 2 mg   100% Manganese (citrate) 3 mg   150% Chromium (picolinate) 100 mcg   83% Inositol 50 mg   * PABA (para-aminobenzoic acid) 50 mg   * Citrus Bioflavonoids 40 mg   * Hesperidin Complex 20 mg   * Choline Bitartrate 50 mg   * Rutin 40 mg   * Boron (citrate) 2 mcg   * 70+ Plant Source Minerals Proprietary Blend 549 mg   * Antioxidant Proprietary Blend 200 mg   * Betatene (Beta Carotene, Alpha Carotene, Cryptoxanthin, Lutein, Zeaxanthin, Lycopene) 0   * Grape Seed Extract 0   * Ginkgo Biloba Extract (leaves) 0   * Rosemary Extract (leaves) 0   * Alpha Lipoic Acid 0   * * Daily Value Not Established Other Ingredients: Purified water, white grape juice, orange juice, apple juice, and potassium sorbate.

Caution: Keep out of reach of children. For dietary supplement use only.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.wellnessletter.com/html/ds/dsMulti...

http://en.wikipedia.org/wiki/Multivitamin

http://www.hsph.harvard.edu/cancer/risk/multi...

http://www.thedietchannel.com/Multivitamins.htm