History and Usage:

Spectrum 2C Vegetarian is formulated to supply the full daily requirement of important vitamins and minerals. As an added benefit, it uses only non-animal sources, so it is appropriate for vegans. There are also no added artificial ingredients. Spectrum 2C Vegetarian provides important trace minerals, sometimes called micronutrients because of the miniscule quantities needed by the human body on a daily basis. For example, molybdenum is an important ingredient in enzyme formation and utilization in the human body. Its inclusion in this formulation aids the plant enzymes bromelain and papain in the absorption of many nutrients. Betaine, another relatively unknown substance, is a neutrally charged ion that augments the osmosis of nutrients through cell walls.

Label Information and Ingredients: Suggested Use: Take 2 tablets twice daily.

Supplemental Facts Serving Size: 2 Vegetarian Tablet(s) Ingredients Per Serving % DV Vitamin A (60% as beta carotene and as retinyl acetate) 8333 iu   167% Vitamin C (as ascorbic acid and ascorbyl palmitate) 266 mg   443% Vitamin D (as ergocalciferol) 33 iu   8% Vitamin E (as dl-alpha tocopheryl acetate) 133 iu   443% Vitamin K (as phytonadione) 33 mcg   41% Riboflavin (as riboflavin and riboflavin-5'-phosphate) 20 mg   1176% Niacin (as niacinamide and niacin) 50 mg   250% Vitamin B6 (as pyridoxine HCl and pyridoxal-5'-phosphate) 50 mg   2500% Folic acid 267 mcg   67% Vitamin B12 (as cyanocobalamin) 33 mcg   550% Biotin 67 mcg   22% Pantothenic acid (as calcium pantothenate) 50 mg   500% Calcium (as calcium carbonate, citrate, glycinate, and malate) 283 mg   28% Iron (as iron chelate) 6.7 mg   37% Iodine (as potassium iodide) 75 mcg   50% Magnesium (as magnesium oxide, citrate, glycinate, and malate) 217 mg   54% Zinc (as zinc chelate) 10 mg   67% Copper (as copper chelate) 667 mcg   33% Manganese (as manganese chelate) 6.7 mg   335% Chromium (as chromium chelate) 66 mcg   55% Molybdenum (as molybdenum chelate) 16 mcg   21% Potassium (as potassium chelate) 20 mg   <1% Inositol 16 mg   * Thiamin (as Thiamin HCl) 33 mg 2200% Selenium (as selenium chelate) 58 mcg 82% Sodium 5 mg <1% Citrus Bioflavonoids complex 83 mg * Betaine HCl 21 mg * Glutamic acid HCl 21 mg * Choline (as choline bitartrate) 16 mg * Para-aminobenzoic acid (PABA) 16 mg * Rutin 16 mg * Bromelain 2,400 G.D.U./g 4 mg * Papain (75 TU/mg) 1.7 mg * Boron (as boron citrate) 333 mcg * Vanadium (as vanadium pentoxide) 25 mcg * * Daily Value Not Established Notes: If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use. Distributed by an FDA-registered Drug Establishment. Other Ingredients: cellulose, stearic acid, modified cellulose gum, magnesium stearate, silicon dioxide, modified cellulose, magnesium silicate, and soy protein.

Contains No Added: sugar, yeast, wheat, gluten, corn, dairy products, artificial coloring, artificial flavoring, preservatives or ingredients of animal origin. This product contains natural ingredients; color variations are normal.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.wellnessletter.com/html/ds/dsMulti...

http://en.wikipedia.org/wiki/Multivitamin

http://www.hsph.harvard.edu/cancer/risk/multi...

http://www.thedietchannel.com/Multivitamins.htm