History and Usage: Twinlab Mega 6 Capsules are easier to swallow and assimilate. Well tolerated by the most highly allergic individuals.

Twinlab Mega 6 Caps is a complete multi vitamin and mineral supplement providing nutrients not available in other vitamin/mineral formulas such as the antioxidant beta-carotene, high potencies of vitamins C and E, selenium, and a unique blend of calcium and magnesium that supplies over 100% of the U.S. RDI. Label Information and Ingredients: Suggested Use: As a dietary supplement, for best results, take 2 capsules with each meal. This will enable you to replenish vitamins and minerals throughout the day, thus assuring maximum absorption and protection.

Supplemental Facts Serving Size: 2 Capsule(s) Ingredients Per Serving % DV Pro Vitamin A (from beta carotene) 5000 iu   100% Vitamin A (from retinyl acetate) 3333 iu   67% Vitamin C (from ascorbic acid) 333 mg   555% Vitamin D (from cholecalciferol) 133 iu   33% Vitamin E (from d-alpha tocopheryl acid succinate) 133 iu   443% Riboflavin 17 mg   1000% Niacin (from niacinamide) 50 mg   250% Vitamin B6 (frpm pyridoxine hydrochloride) 17 mg   850% Folic Acid 132 mcg   33% Vitamin B12 (from cyanocobalamin) 33 mcg   550% Biotin 50 mcg   17% Pantothenic Acid (from d-calcium pantothenate) 33 mg   330% Calcium (from calcium carbonate and calcium citrate) 335 mg   34% Iron (from iron ore) 3 mg   17% Iodine (from potassium iodide) 50 mcg   33% Magnesium (from magnesium oxide) 167 mg   42% Zinc (from zinc picolinate and zinc histinate) 10 mg   67% Selenium (from selenomethionine and sodium selenate) 50 mcg   71% Copper (from copper gluconate) 0.66 mg   33% Manganese (from manganese aspartate) 1.7 mg   85% Chromium (from chromium chloride) 67 mcg   56% Molybdenum (from sodium molybdate) 50 mcg   67% PABA 8 mg   * Choline (from choline bitartrate) 67 mg   * Inositol 67 mg   * Betaine Hydrochloride 50 mg   * Citrus Bioflavonoids 33 mg   * * Daily Value Not Established Notes: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication. Other Ingredients: Gelatin, MCT, Purified water, Silica, Soy Lecithin, Croscarmellose Sodium , Vegetable Stearic Acid.

Contains No Added: Tablet binders, coatings, colorings, common allergens such as fish, fish oils, corn, wheat, yeast, barley, rice, lactose (milk sugar), milk and egg products. No added sugars, sodium chloride, artificial sweeteners and preservatives.

Caution: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a health care professional or poison control center immediately.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.wellnessletter.com/html/ds/dsMulti...

http://en.wikipedia.org/wiki/Multivitamin

http://www.hsph.harvard.edu/cancer/risk/multi...

http://www.thedietchannel.com/Multivitamins.htm