History and Usage: B-Vitamins are essential to the conversion of cellular energy, manufacture of hormones and proteins, as well as maintenance of nerve structures.* Label Information and Ingredients: Suggested Use: Take one capsule daily with a meal or water.

Supplemental Facts Serving Size: 1 Capsule(s) Ingredients Per Serving % DV Vitamin B1 (As Thiamine HCL) 100 mg   6667% Riboflavin (As Riboflavin/Riboflavin 5-Phosphate) 100 mg   5882% Niacin (As Niacinamide) 100 mg   500% Vitamin B6 (As Pyridoxine HCL/Pryidoxal 5-Phosphate) 100 mg   5000% Folic Acid 400 mcg   100% Vitamin B12 (As Cyanocobalamin Triturate) 100 mcg   1667% Biotin (As Biotin Triturate) 100 mcg   33% Pantothenic Acid (As D-Calcium Pantothenate) 100 mg   1000% Choline (As Choline Bitartrate) 25 mg   * Inositol 100 mg   * * Daily Value Not Established Notes: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication. Other Ingredients: Gelatin, Cellulose, Magnesium Stearate

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.nutrition.gov/

http://www.nih.gov/