History and Usage: B-vitamins are essential to the conversion of cellular energy, manufacture of hormones and proteins, as well as maintenance of nerve structures.* Label Information and Ingredients: Suggested Use: Take one capsule daily with a meal or water.

Supplemental Facts Serving Size: 1 Capsule(s) Ingredients Per Serving % DV Riboflavin (as Riboflavin/Riboflavin 5-phosphate) 50 mg   2940% Choline (as Choline bitartrate) 25 mg   * Inositol 50 mg   * Pantothenic Acid (as d-calcium pantothenate) 50 mg   500% Biotin (as Biotin trituration) 50 mcg   17% Vitamin B12 (as Cyanocobalamin) 50 mcg   833% Folic Acid 400 mcg   100% Niacin (as Niacinamide) 50 mg   250% Thaimin (as Thiamin HCl) 50 mg   3333% Vitamin B6 (as Pyridoxine HCl) 50 mg   2500% * Daily Value Not Established Notes: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication. Other Ingredients: gelatin, maltodextrin, millet, magnesium stearate

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.nutrition.gov/

http://www.nih.gov/