History and Usage: Vitamin A & D helps maintain normal bone formation and density.* Vitamin A also helps maintain normal cell membrane integrity, vision and reproduction.* Label Information and Ingredients: Suggested Use: Take 1 capsule daily, preferably with food.

Supplemental Facts Serving Size: 1 Capsule(s) Ingredients Per Serving % DV Vitamin A (as retinyl palmitate & 67% As beta carotene) 15000 iu   300% Vitamin D3 (as cholecalciferol) 400 iu   100% Notes: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication. Other Ingredients: Millet, Maltodextrin, Gelatin (capsule), Magnesium stearate

Caution: Women who are pregnant or likely to become pregnant should not exceed the recommended dose. Exceeding the recommended dose will result in ingestion of more than 10,000 IU of vitamin A from retinyl which, in high amounts, is known to cause birth defects. Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.nutrition.gov/

http://www.nih.gov/