History and Usage: Vitamin D helps the body regulate the transport of calcium from the digestive system, through the bloodstream and to the bone.* It also assists in the retention of calcium & phosphorus.* Label Information and Ingredients: Suggested Use: Take 1 capsule daily, preferably with food

Supplemental Facts Serving Size: 1 Capsule(s) Ingredients Per Serving % DV Vitamin D (As Cholecalciferol) 400 iu   100% Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Millet, Cellulose, Maltodextrin, Gelatin (capsule).

Contains No Added: preservatives, yeast, milk, lactose, wheat, sugar or soy

Caution: Do not use if either seal is broken or missing. Keep out of reach of children

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.nutrition.gov/

http://www.nih.gov/