History and Usage: B-Complete is a B-complex formulation enriched with foods and herbs for more efficient absorption and digestion and plays a role in maintaining nervous system health, and enhancing energy production. Label Information and Ingredients: Suggested Use: 1 tablet daily, with or between meals, or more if desired.

Supplemental Facts Serving Size: 1 Tablet(s) Ingredients Per Serving % DV Thiamin (Vitamin B-1) 50 mg   3333% Riboflavin (Vitamin B2) 50 mg   2941% Niacin (as Niacinamide) 50 mg   250% Vitamin B6 (as Pyridoxine HCl) 50 mg   2500% Folic Acid 400 mcg   100% Cyanocobalamin (Vitamin B-12) 50 mcg   833% Biotin 300 mcg   100% Pantothenic Acid (Vitamin B5) 50 mg   500% Choline (as Bitartrate) 42 mg   * Inositol 50 mg   * PABA (para-Aminobenzoic Acid) 50 mg   * Rice Bran 50 mg   * Rice Bran 4:1 Extract (equivalent to 100mg of rice bran powder) 25 mg   * Organic Spirulina 30 mg   * Eleuthero (root) 100 mg   * Vegetables, Herbs & Greens 4:1 Extracts (equivalent to 60 mg of whole food powder) Astragalus [root], Beet, Broccoli, Carrot, Celery, Green Beans, Hor 15 mg   * * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Natural mineral or vegetable source gum, modified cellulose, cellulose, silica, stearic acid (vegetable), magnesium stearate and soy lecithin. Coating: vegetable food glaze.

Contains No Added: Artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. No sugar, lactose, wheat, gluten, yeast and animal products.

Caution: In case of accidental overdose, call a doctor or poison control center immediately.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.nutrition.gov/

http://www.nih.gov/