History and Usage: Introducing new GOLEAN Crunchy! bars? At Kashi, everything we create supports our belief that healthy living begins with healthy eating. That"s why our GOLEAN Crunchy! bars are full of soy protein and are high in fiber - so you stay energized and feel satisfied longer. Protein - 8-9g High Fiber - 5gWith our special nutrient blend to help meet your needs:Vitamins B6 & B12, Folic Acid, Vitamins E & C, Calcium, Iron, Magnesium, and ZincOur GOLEAN Crunchy! bars are part of the great tasting GOLEAN line of products, including cereals, bars, shakes and waffles. Check out our other GOLEAN products.Crunchy! Chocolate Peanut Bliss - This all-natural snack is the blissful combination of decadent chocolate and roasted peanut butter! Label Information and Ingredients:

Supplemental Facts Serving Size: 1 Bar(s) Ingredients Per Serving % DV Calories 180   * Calories from Fat 45   * Total Fat 5 g   8% Saturated Fat 2 g   10% Sodium 250 mg   10% Total Carbohydrates 30 g   10% Dietary Fiber 6 g   24% Soluble Fiber 1 g   * Insoluble Fiber 5 g   * Sugars 13 g   * Protein 9 g   18% Vitamin C 0   15% Calcium 0   20% Iron 0   10% Vitamin E 0   35% Vitamin B6 0   25% Folic Acid 0   25% Vitamin B12 0   25% Magnesium 0   10% Zinc 0   15% * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Brown rice syrup, soy protein isolate, evaporated cane juice crystals, crystalline fructose, oat fiber, kashi seven whole grains and sesame® blend (stone ground whole: hard red winter wheat, oats, rye, barley, triticale, long grain brown rice, buckwheat, sesame seeds), peanuts, rice flour, natural peanut butter, mechanically fractionated palm kernel oil, corn grits, rice starch, brown rice flour, wheat bran, chicory root fiber, vegetable glycerin, cocoa, nonfat milk, corn bran, salt, chocolate liquor, calcium carbonate, natural flavors, magnesium oxide, soy lecithin, ascorbic acid (vitamin C), alpha tocopherol acetate (vitamin E), zinc oxide, ferrous fumarate (iron), annatto (color), pyridoxine hydrochloride (vitamin B6), folic acid and vitamin B12. Allergen statement: Contains soybean, milk and wheat ingredients. May contain traces of peanuts and tree nuts.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.thedietchannel.com/

http://www.nlm.nih.gov/medlineplus/weightcont...

http://www.mayoclinic.com/health/weight-loss/...

http://www.webmd.com/medical_information/cond...