History and Usage: Osteoporosis affects middle aged and older persons. A lifetime of regular exercise and a healthy diet that includes calcium builds and maintains good bone health and may reduce the risk of osteoporosis later in life. Daily intakes above 2,000 mg are not likely to provide any additional benefit to bone health.

Recommendations: Six tablets daily. Can be taken as two tablets with each meal.

Notes: If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.

This formula includes antioxidants, lutein, and non-GMO soy. Label Information and Ingredients: Suggested Use: Take six tablets daily with water to activate easy-to-swallow tablet coating. May take three tablets twice daily. Best if taken with food.

Supplemental Facts Serving Size: 6 Tablet(s) Ingredients Per Serving % DV Calories 10   * Total Carbohydrate 2 g   <100% Vitamin A 5000 iu   100% Vitamin C 300 mg   500% Vitamin D 800 iu   200% Vitamin E 60 iu   200% Vitamin K 120 mcg   150% Riboflavin 60 mg   3529% Niacin 90 mg   450% Vitamin B6 30 mg   1500% Folic Acid 800 mcg   200% Vitamin B12 800 mcg   13333% Biotin 600 mcg   200% Pantothenic Acid 50 mg   500% Calcium 800 mg   80% Iodine 450 mcg   300% Magnesium 300 mg   75% Zinc 15 mg   100% Copper 2 mg   100% Manganese 2 mg   100% Chromium 200 mcg   167% Molybdenum 75 mcg   100% Potassium 100 mg   3% Inositol 30 mg   * Thiamin 60 mg 4000% Phosphorus 370 mg 37% Selenium 200 mcg 286% Sodium 10 mg <100% Cinnamon 300 mg * Choline Bitartrate 215 mg * Antioxidant Blend sweet cherry fruit extract, green tea leaf extract, grape seed extract, pomegranate fruit extract, and giant knotweed root and rhizome extract containing 50% resveratrol 118 mg * Ginger 90 mg * Vegetable Blend broccoli flower, cabbage leaf, tomato fruit, carrot root, collard greens, mustard greens, kale leaf, and spinach leaf 50 mg * Betaine HCl 25 mg * Cranberry Fruit Extract standardized to contain 30% organic acids (quinic, malic, and citric acid) 25 mg * Papain 15 mg * Bilberry 10 mg * Bromelain 5 mg * Lipase 5 mg * Pepsin 5 mg * Boron 3 mg * Lutein 1.5 mg * Silicon 1 mg * Vanadium 100 mcg * Zeaxanthin 75 mcg * * Daily Value Not Established Notes: All colors used are from natural sources. If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use. Other Ingredients: acacia, modified cellulose, modified cellulose gum, magnesium stearate, stearic acid, organic spirulina color, soy lecithin, and soybean oil.

Contains No Added: sugar, yeast, wheat, gluten, corn, dairy products, artificial flavoring or preservatives.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.nytimes.com/pages/health/womenshea...

http://www.4woman.gov/

http://www.fda.gov/womens/

http://www.wellnessletter.com/html/ds/dsMulti...

http://en.wikipedia.org/wiki/Multivitamin

http://www.hsph.harvard.edu/cancer/risk/multi...

http://www.thedietchannel.com/Multivitamins.htm