History and Usage: PMS Relief contains herbs from many herb traditions combined with nutrients to relieve symptoms of premenstrual syndrome such as mood, fatigue, bloating, water retention, cramps, breast tenderness, headaches, and cravings while helping to regulate menstruation. Label Information and Ingredients: Suggested Use: 2 tablets once or twice daily, with or between meals.

Supplemental Facts Serving Size: 2 Tablet(s) Ingredients Per Serving % DV Pyridoxal-5-phosphate (Coenzyme Vitamin B-6) 20 mg   608% Magnesium (Citrate-Malate, Succinate, Fumarate, Alpha Ketoglurate, Amino Acid Chelate) 400 mg   100% Chromium (Amino Nicotinate) 100 mcg   83% Vitamin E (d-alpha Tocopheryl Succinate) 100 iu   333% D,L-phenylalanine 100 mg   * Soothing Botanical Blend (equivalent to 3,060 mg of herbal powder) California Poppy [herb] 5:1 Extract 60 mg   * 4:1 Extracts Dong Quai [root]; Black Cohosh [root]; St. John's Wort [flower and leaf]; Boldo [leaf]; Dandelion [herb], Corydalis Yanhusuo [rhizome]; B 660 mg   * Digestive Herbs Ginger [rhizome], Rosemary [leaf] Oil 31 mg   * * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: All natural minerals & plant-based: cellulose, stearic acid, modified cellulose, silica, magnesium stearate. Coating: vegetable food glaze.

Contains No Added: trace animal products, artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Hypoallergenic. Contains no sugar, lactose, wheat, gluten, or allergenic yeasts.

Caution: Not recommended for use during pregnancy or while nursing. PHENYLKETONURICS. CONTAINS PHENYLALANINE.

QUALITY AND POTENCY GUARANTEED