Nutritional Support for PMS The raspberry contains a number of beneficial components including flavonoids, tannin, and the minerals magnesium, iron, manganese, and calcium. It has been used for women’s health in supporting healthy menstrual cycles as well as for gastrointestinal disorders. Women have used raspberries for centuries to help during pregnancy.

This product also includes mushroom powders (maitake, shiitake, and reishi), which are known to activate the immune system.

Label Information and Ingredients: Suggested Use: As a dietary supplement, take two (2) to six (6) capsules daily.

Supplemental Facts Serving Size: 1 Capsule(s) Ingredients Per Serving % DV Red Raspberry Extract (minimum of 1.4%/ 10 mg of Ellagitannins) 700 mg * Shiitake Mushroom Powder 35 mg * Maitake Mushroom Powder 35 mg * Reishi Mushroom Powder 30 mg * * Daily Value Not Established Other Ingredients: Gelatin, silicon dioxide, stearic acid, magnesium stearate and rice flour.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any other dietary supplement.

Store in a cool, dry place. Keep out of reach of children. Do not use if safety seal is damaged or missing.

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Websites for Further Research:

http://www.nytimes.com/pages/health/womenshea...

http://www.4woman.gov/

http://www.fda.gov/womens/