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Information on Impotence

Notes, Nutrients, Herbs/Supplements, and Advice

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Erectile dysfunction, also known as impotence, is the inability to develop or maintain an erection of the penis for satisfactory sexual intercourse regardless of the capability of ejaculation. There are various underlying causes, many of which are medically reversible.


  • Clogged vessel can be related to impotence also arteriosclerosis can keep blood from the penis and to the nerves.
  • Do not drink alcohol it's keep the body from producing testosterone.
  • Marijuana and cocaine may conclude in impotence.
  • Surgical implant for the penis is available.
  • There are many types of treatments that can help impotence.
  • There are prescription drugs on the market for impotence.
  • Vacuum pumps are also available.
Helpful nutrients for this condition.

Vitamin E
Importance: Very High
Comments: Boosts circulation.

Importance: Very High
Comments: Enhances prostate gland function. Good for growth of reproductive glands. Zinc gluconate lozenges or OptiZinc are recommended forms.

Dimethylglycine (DMG)
Importance: Moderate
Comments: Improves levels of oxygen in the blood. Good for tissues and dilation of blood vessels which makes erections possible. Sublingual form is recommended.

Importance: Moderate
Comments: Provides vitamin E. Enhances production of hormones.

Helpful herbs and supplements for this condition.

Ashwagandha and Schizandra
Type: Internal
Purposes: These are Ayurvedic herbs, That are thought to ensure potency and fertility.

Type: Internal
Purposes: It is believed that this herb increases blood flow to the genital area and increases desire.

Type: Internal
Purposes: It is said to stimulate production of testosterone, which is thought to be helpful in restoring sexual interest and erectile function.

Wild Yam
Type: Internal
Purposes: Contains dehydroepiandrosterone (DHEA), which is a natural steroid, which is believed to enhance lovemaking.
Dosage: Take twice the recommended amount on the label for two weeks, then stop for two weeks. Repeat this cycle, taking the recommended amount on the label

Yohimbe Bark
Type: Internal
Purposes: Is mainly used as an aphrodisiac to increase libido in both men and women. It is believed that Yohimbe Bark increases blood flow to the penis and stimulates the pelvic nerve ganglia. Also believed to enhance the quality and staying power of erections.
Cautions: If you have high blood pressure do not take Yohimbe Bark.

Dong quai, Gotu Kola, Hydrangea Root, Pygeum, Saw Palmetto, and/or Ginseng
Type: Internal
Purposes: These six herbs all have beneficial properties that may help with this problem.


  • Be sure your daily diet includes royal jelly, pumpkin seeds and bee pollen.
  • Do not eat sugar, junk or fried foods, animal fats and drinking alcohol.
  • Don't Smoke.
  • May need to consult a specialist to discover the cause.
  • Other causes may be psychological, current drugs that you are taking and age.
  • Reduce Stress.
  • Take a hair analysis for mental toxication.