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Essential Fatty Acids Articles

Information and Articles Related to Essential Fatty Acids

Essential Fatty Acids: Omega 6’s and Omega 3’s
Essential fatty acids are named as such because they are not produced by our body but are essential to our health and therefore must be consumed in our diet. There are two main types of essential fatty acids (also known as Polyunsaturated Fatty Acids or PUFA for short).

Chlorophyll-Our Life’s Blood
     How many of us remember the cartoon “Popeye The Sailor Man”? I’m sure anyone over the age of 40 has some recollection of the character. Remember how when things got tough for Popeye, he would pull out his can of spinach and take a big bite of it and whammo.

Obesity The Fastest Growing Health Concern
Over one third of Americans have at least one chronic health condition. And guess what the leading one is? Obesity. Close to 79 million adults are obese, resulting in an annual price tag of $147 billion in healthcare and related spending.