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 I have read that one should be certain of the quality of lecithin granules before purchasing. How can that be done?

 You want to make sure the lecithin granules are produced from pure, whole, non-GMO soybeans. Some companies use soy flour, which is not a good source of lecithin. Make sure it does not contain any additives or sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg, colorings, flavorings or preservatives. Enjoy!

Back to all Questions     View More by Dr. Kristin Cox

Naturopathic Physician

Kristin Cox is a Naturopathic Doctor who has been in private practice in Juneau, Alaska since 2002.

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