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Information on Itchy or Tired Eyes

Notes, Nutrients, Herbs/Supplements, and Advice

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Itchy or Tired Eyes


Allergies, pinkeye, fatigue, strain on the eyes, and infection may all contribute to eyes feeling tired or itchy. Eyes need plenty of oxygen, also.


  • Allergies make for recurring itchy eyes.
  • Conjunctivitis is aching and itchy eyes with thick secretions and pink or red in color.
  • Vitamins B will help.
Helpful nutrients for this condition.

Vitamin A
Importance: N/A
Comments: Helps with eye disorders.

Vitamin B complex
Importance: N/A
Comments: Enhances metabolism of cells within the eyeball.

Vitamin B2 (riboflavin)
Importance: N/A
Comments: Enhances oxygen flow to eye tissues.

Helpful herbs and supplements for this condition.

No Herbs Listed.

  • Let a cold compress sit on your eyes for ten minutes.